I have been exchanging emails with an acquaintance from high school which started with his sharing a writing excerpt about a first crush. In return I shared something similar, which included a bit of a description of how I felt I was treated. It is interesting to me how kids in high school are willing to accept that their friends sometimes treat them badly. Especially the girls. How do they all survive? This adult man responded to my response... (an 18 email thread, to date, so I started a new one), and then I responded back. Here is a bit of that:
"Fortunately I don't feel like it sucks to have been mistreated. I live my life believing that every experience we each have is a good one. Well, not good exactly. Good and bad are just labels that are given to things, which are colored by our experiences and outlook on life. Any experience that one has can be labeled as good or bad, but if we look more closely, it is probably more accurate to say that every experience has both positive and negative components. If a label must be given, why not choose the positive label? For example, yesterday I was swimming with/supervising a toddler and practicing safety skills; learning when it is and isn't safe to get a toy from the water and practicing swimming distances which require either a breath or a back float. After gradually increasing the distance jumping from the wall and swimming to the stairs, he got far enough away from the stairs that a breath was needed, and he lifted his head and took a breath and kept going. He reached me and was so confident and thrilled and excited! "Me did it, me did it!" His enthusiasm and success brought me to tears. His very next jump required that I get him. In my clothes. Now it was his turn to have tears. It was time for us to go, but clearly it was important for us to stay (in my wet clothes) and have fun and leave on a successful note. This little two year old was so tired after 2 1/2 hours of swimming. Was this a good or bad experience. Most people, including the two year old, would say good. Some might look at the scary part as bad. I don't. He learned, he overcame a short lived fear, he continued growing trust. Excellent.
Back to sucky mistreatment. That doesn't suck. In fact, even at the time it wasn't bad to me. I was able to learn more about what is acceptable to me in my closest relationships. Even at the point I was cheated on, that wasn't sucky for me because it wasn't about me. If someone chooses to cheat, even after just a short time, that is their own character at issue. In my case, not yet 18 (I didn't turn 18 until after entering college), a very close friendship became diminished in importance because I choose certain boundaries for how I will be treated. It was all part of experiences that I can choose to label as good or bad, but more important than a label is my own understanding that through my experiences I can live joyfully in all moments. Sometimes with happiness and laughter through tears. How lucky to have learned how I want to be treated at such a young age.
You said, " "A guy at work came up to me and told me that so-and-so isn't really trying to act like an asshole. I think he simply just IS one." And of course that is funny and amusing. I say stuff like your friend says. Anyway, I tend to say things like, "He can't help it, he's an idiot." Very respectful, don't ya think? But really, the guy isn't a bad guy. He is good and bad and if he is acting particularly bad for an extended period of time, he has learned that it works for him or, more likely, he lives in fear. Fear makes so many negative actions in people."
Fear, fear, fear. How I wish I could eliminate fear from the lives of my children. How I hate that they will experience challenges and sadness and pain and fear. And yet, I am so glad that they will have the opportunity to climb their own mountains and experience success and failure. I am so glad that they will overcome sadness.
How I hope that they will learn quickly that their own fears are the things that they will struggle with. If they can at least recognize where the struggle comes from, perhaps that would make it easier to overcome.
How often, especially in younger life, have I altered my behavior so that people would like me. I have hidden parts of myself. By hiding part of who I am, I didn't validate my own worth. Nobody else can tell me how valuable I am. That comes from within. So why would I hide parts of myself just so that people would like me? Fear! Fear of not having friends. Fear of how I would react if somebody was angry at me.
And there are more fears we all tend to live with. Anger is fear. How many fights start with fear? How many wives get angry with their husbands for leaving socks and underwear around and the toilet seat up? Are these justifiable angers? Maybe. But what is the root? Are we afraid of our homes being messy and why? Are we afraid of how others will judge us? Or are we feeling disrespected? Are we afraid of minor disrespect spiralling into major disrespect?
How many times do we not start a project that we want to do? Why is that? Maybe we don't have enough money or time or help. Or maybe we are afraid of not being able to bring to fruition the idea that resides inside us. Why be afraid to try? Why create obstacles instead of looking for ways around them. There are no obstacles which cannot be overcome, only choices of how to manage the obstacle.
Are people afraid of their own greatness? Could we actually be as powerful and great as other people are? If we are great, if we accept our own greatness and power and value in our world, yet we are so tiny and sometimes unable to succeed, is that scary? When we are tiny little people, are parents are our safety and our heroes. When we learn that they aren't perfect, do we become disillusioned? If they started as the center of our world, and they aren't perfect, how could we possibly be perfect? WE CAN'T BE PERFECT. We can be great. We are valuable. We have so much power it is scary. If only we could each believe in our own greatness. If we could limit our fearful thinking of abandonment, hurt, isolation, scarcity...
When we come across people who are acting badly, if we could remember that they are afraid of something, perhaps we could learn to understand that their bad actions are not a reflection of who we are. When people are acting badly, if we could respond with compassion for their fear, because we have been there too. What if we could learn compassion for ourselves and forgive ourselves for our own misdeeds. Would we have to continue acting badly if we could accept our own recognition of our own fears, rather than rationalizing why our behavior is justified?
Can we recognize our own fears? Are we afraid of being lonely or judged or hungry or scared or displaced or unloveable or unknowable? Today I will go out into the world and will do my best to make no choices based on fear.